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Discover responses to frequently asked questions about YBX Fitness



1. Is it okay if I'm a beginner?

Yes, it's great! Most of our members were beginners too. Our coaches will help you progress and learn the right forms for boxing, yoga, and weightlifting.

2. Are gloves and a yoga mat necessary?

It's not necessary. We provide loaner gloves ($3) that are thoroughly sanitized with high heat and ozone, along with yoga mats. However, you're welcome to bring your own.

3. Is Bootycamp appropriate for beginners who have never lifted weights before?

Absolutely! You may feel sore for a couple of days after your first class, but our coaches will teach you proper form and take it slow to ensure you don't get injured. Our community is amazing and will also support you!

4. What is the easiest class?

The easiest class might be YBX Boxing, which serves as a technical session aimed at advancing your skills and ensuring a more rewarding experience in our signature classes.

5. Can I still join a class if I'm not from this area?

You're welcome to join our classes. However, please note that free classes or special sales are only available to individuals residing within a 30-mile radius of the studio.



1. Do you have any other locations?

Not yet. YBX Fitness SOFA is the first one. We have intentions to expand this concept throughout the Bay Area and offer franchise opportunities for YBX Fitness. If you're interested in investing in YBX Fitness Inc. or opening a franchise, reach out directly to

2. What days are you open?

We are open 7 days a week.

Monday - Friday



5:00 am - 8:00 pm

7:00 am - 5:00 pm

8:00 am - 1:00 pm

3. What is the smoke in the room?

It's not smoke; instead, it's haze utilized for light design. It's completely safe to exercise around and breathe, as it is water-based.

4. Is the music loud?

Yes, it is. It's not as loud as a nightclub, just loud enough for full immersion.

5. Are you using strobe light?

Strobe lights are only used during the final round. If you are sensitive to them, please inform the coach.

6. Am I allowed to use the equipment outside of class times?

Equipment usage is exclusive to those enrolled in the personal training program. Please note that our facility does not operate as an open gym.

We're here to help and ensure you have all the information you need. If you have any additional questions that haven't been answered here, please feel free to reach out to us.

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